Natural Cure For Dry Eye Syndrome


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> info-Briefs.com > Diet > Natural Cure For Dry Eye Syndrome

The main cause of the Dry Eyes is the decreased production of the tears or the excessive evaporation of the tears. There are different causes for the dry eyes such as exposure to some environmental conditions such as wind, dry climates, some physical conditions such as menopause, diabetes, rheumatoid arthritis, some medications etc. The dry eyes lead to many severe problems.

There are many treatments available for the dry eyes. Use of the artificial tears, eye drops, some medications and the surgery are some of the options. There are some natural ways for the treatment of the dry eyes.

Some dietary factors help to get relief from the dry eyes. Intake of a healthy diet with fresh dark green leafy vegetables improves Vitamin A level in the body. It helps to cure the dry eyes as the tears contain Vitamin A.

The fish oils, krill oil and Flax seed oil capsules provide the Omega 3 fatty acids. The walnuts, purslane, cod liver oil, cold water fishes such as wild salmon and sardines are also the best sources of the Omega 3 fatty acids. It helps to repair the new cells and body tissues. It is useful for the treatment of the dry eyes. Tamarind seed extract also can be used.

Vitamin C, Citrus bioflavonoids, mixed carotenoids, Bilberry extract, Suma extract, Cinnamon, Sarsaparila and Alpha Lipoic Acid can be applied as the supplementary factors for the treatment of the dry eyes.

The primrose oil is a good source of the essential fatty acids which facilitates the production of many tear components.

The Bamboo Tabashir and Serrapeptase cure the blockage of the ducts providing eye moisture.

Following precautions also help to cure the dry eyes:
* Limited intake of sodium
* Adequate intake of Vitamin A, C and E
* Intake of the brown rice rather than the white rice
* Increase the quantity of the fresh vegetables, diary products, high fiber diet and fish in the diet
* Avoid alcohol, caffeine and sugar

Always wear sunglasses to avoid an exposure to sun, wind and dust. The use of the humidifier increases the moisture in the indoor air especially in winter when the air is dry. Avoid direct exposure to the air conditioners, hair dryers, direct wind etc.

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